Are you one of the millions of people who have vowed to transform their appearance in 2014? The New Year often stirs motivation within individuals to shed those extra few pounds, get more sleep, quit smoking, exercise more, along with a slew of other changes that are meant to build self esteem by improving the […]
A simple smile can have a pretty powerful effect. Did you know that by forcing yourself to smile, you can actually boost your mood? Speaking of boosting, a smile can also boost your immune system, improving your physical health. Theyβre very contagious, meaning you can help other people smile, improving their mental state and physical […]
The first day of summer is right around the corner which means that wedding season is in full swing. There are several times in your life that you want to look your best, and the day that you exchange your vows is definitely one of them. According to an article from Everyday Health, smiling can […]
Researchers at the University of Minnesota have recently discovered the key to a successful smile, and you may find it surprising. Historically, symmetry has often been credited with producing the most beautiful smile, but this new study, published in the PLOS ONE journal, shows that may not be the case. According to a recent article […]